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Musings from Warrior Dash

I’m a mere mortal. Not that I had trouble getting through the 3+ miles of mud-running, obstacle climbing, and questionably-unsafe-smelling-moat wading in Jackson this past weekend. It was all that it was cracked up to be, more challenging and more fun than my first go-around with the Warrior Dash last year. But my shoulders are … Continue reading

How Bad is Rice?

What did I do this morning, my shoulders sore from climbing, my quads aching for unknown reasons? First off, I slept in till 8:30, a full 9 hours of glorious bedtime. And after my coffee, if you guessed that I snuck in some uphill sprints before the rain came pouring down, you’re right! My endurance … Continue reading

I Am The Warrior

The time has come, the Walrus said, to beat my ass into shape. The past week or two have been anything but strict. So many delicious cheat meals and snacks found their way back into my routine, a beer here, a Reeseā€™s peanut butter egg there, that my poor GI tract has is an allergic … Continue reading