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anthropometry

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Gorilla Arms

I’ve decided to make excuses for my continued crummy attempts at power cleans, handstand pushups, and most of the other workout elements that CrossFit loves disproportionately. Most people have a height that’s about equal to their armspan. Look at Leonardo Da Vinci’s famous Vitruvian ManĀ (above), the classic drawing of ideal human proportion. A circle. Not … Continue reading