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Harmony Link

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Paleo Challenge Day 17: Ode to Space Age Remotes

Tuesday January 17, 2012 – Day 17 Brunch: turkey chili leftovers, collard greens Workout: shoulder press 95×3, 110×3, 120×8, then 30 pullups Post-Workout: sweet potatoes, turkey chili Dinner: giant omelet with chicken breast and roasted cauliflower Future baby chickens consumed: 6 (68 total) Sweet potatoes consumed: 2 (15 total) Inhaler puffs: 0 (2 in last … Continue reading