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Paleo Challenge Day 12: Adventures in Pork

Thursday January 12, 2012 – Day 12 Snack: Turkey breast slices with mixed green salad Workout: bench press 145×3, 165×3, 185×6, then 30 dips Post-workout: sweet potatoes, turkey BLT lettuce wrap with avocado (from Jimmy John’s) Snack: roasted pumpkin seeds Dinner: pork ribs and tomato sauce, zucchini pancakes (see below) Future baby chickens consumed: 2 … Continue reading