This tag is associated with 4 posts


“You have to tell me if I start turning orange.” ——————————————————————————————– Here was my weekend in preparation for the clean food deluge that was destined to visit my stomach, on my first go with Crossfit Football: Saturday evening: purchased 3lb organic chicken breasts, a few cans of coconut milk (king of the calorie-boosters), 2 packs … Continue reading

Adventures in Grilling

It’s that time again, folks. Day 1 of a whole new Paleo Challenge is complete. The combination of my slowly-increasing weight, my slowly-worsening asthma, and my mysteriously-shrinking pants is forcing my hand a little bit, and so for the next 2-4 weeks, I’m going hardcore. No sugar, no dairy, no grains, no potatoes, no booze … Continue reading

Paleo Challenge Days 13 and 14: Eat Heavy

Friday January 13, 2012 – Day 13 Dinner: savory turkey and leek pie (see below), coconut cream leeks Future baby chickens consumed: 3 (45 total) Sweet potatoes consumed: 0 (10 total) Inhaler puffs: 0 (2 in last 7 days) Saturday January 14, 2012 – Day 14 Snack: pulled pork rib ‘sandwich’ with zucchini pancake ‘bread’ … Continue reading

Caveman On The Go

Jan 5, 2012 – Day 5 Brunch: plain omelet, (coconut) cream-of-spinach soup Dinner: turkey chili and spaghetti squash (below) Future baby chickens consumed: 5 (30 total) Sweet potato body count: 2 (2 total) Inhaler puffs: 0 (4 so far this week) The girl and I wistfully explored the idea of a Paleo food truck, or … Continue reading